This ball has been created so that you can improve your positioning and intensify your strength sessions.
Why use the Soft Ball?
This ball can be used for stability training and to add difficulty to your fitness sessions. Rest on it when planking to increase your workload, or squeeze the ball between your thighs when doing glute bridges.
How to inflate your Soft Ball
To inflate your Soft Ball, simply blow into the straw that comes with the product and it'll inflate instantly! Inflate the ball as much as you need for the comfort you want. Remove the straw and don't forget to plug the hole. You're ready to go!
The Soft Ball which you inflate using a straw can help you improve your posture and activate your deep stabilising muscles whether you?re seated standing or even lying down.

Versatility
Improve your form, strength and stretching with a single accessory.

Compact design
Inflate it easily using the straw, and deflate it whenever you need!
This ball has been created so that you can improve your positioning and intensify your strength sessions.
WASHING INSTRUCTIONS:
Machine wash separately in cold water on a gentle cycle. Tumble dry separately on low heat. Add QE Home Wool Dryer Balls to reduce wrinkles and increases drying efficiency. Touch up with a low heat iron as needed. Do not bleach or dry clean.