The Balance Station will help you to improve your proprioception and balance or to recover from injury.
Why train your proprioception and balance?
Proprioception is your sense of your body's movement and positioning. It uses numerous receptors that tell your brain what position your various body parts are in. It therefore affects balance and reflexes. By doing regular exercise to improve your proprioception, you'll also improve your mobility.
Why use the resistance bands?
Strong, toned arms will enable you to do everyday tasks more easily.
Maximum weight:
The maximum weight supported is 110 kg.
The Balance Station can be used to work your deep core muscles. You?ll improve your balance and tone up your body thanks to the two resistance bands.
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Versatility
Core muscles, balance, physical therapy, toning: use them however you want!
Balanced workout
Adapt the instability level to your progress.
The Balance Station will help you to improve your proprioception and balance or to recover from injury.
WASHING INSTRUCTIONS:
Machine wash separately in cold water on a gentle cycle. Tumble dry separately on low heat. Add QE Home Wool Dryer Balls to reduce wrinkles and increases drying efficiency. Touch up with a low heat iron as needed. Do not bleach or dry clean.
