Whether it's stretching, or gentle gym, do all your exercises on this lightweight, easy-to-carry mat.Can be used barefoot or with socks.
What are the dimensions of the mat?
- Length: 140 cm- Width: 50 cm- Thickness: 6.5 mm- Weight: 0.150 kg.
How should you use this fitness mat?
To use your mat for stretching, place the striped side face down and stand or sit on the smooth side.
How to make your mat last longer?
Go barefoot or just wear socks, to avoid damaging your mat with the soles of your sports shoes.You can wipe your mat with a damp cloth and soapy water after each use.Wait until the mat is totally dry before putting it away.
A HANDY TIP
You can also fold the mat over itself for an extra layer of cushioning when doing exercises on your knees. That's what we do, and it works like a charm! :) !
HOW TO AVOID SLIPPING ON YOUR MAT
Your mat may get a bit slippery if you sweat during your exercises. To practise safely, we recommend spreading a towel over your mat or using a towel to regularly wipe down the surface of your mat.
This small mat (140 x 50 cm) gives you an initial level of comfort and grip with a thickness of 6.5 mm.
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User comfort
It is big (140 x 50 cm) and thick (6.5 mm) enough to protect you from the floor.
Whether it?s stretching or gentle gym do all your exercises on this lightweight easy-to-carry mat.Can be used barefoot or with socks.
WASHING INSTRUCTIONS:
Machine wash separately in cold water on a gentle cycle. Tumble dry separately on low heat. Add QE Home Wool Dryer Balls to reduce wrinkles and increases drying efficiency. Touch up with a low heat iron as needed. Do not bleach or dry clean.
