This leg stretcher is a powerful stability and flexibility stretching gear that concentrates on helping individuals extend their legs. If you?re stretching for Ballet, it can make your movements become graceful. If you're a sport lover, it can work wonders on your lower-body joints so that you can do multiple exercise routines without injury, pain or stamina-loss. If you?re looking for an effective stretching for dancing, gymnastics or any other sports, this Leg Stretcher is a good choice. Regular stretching can help increase your flexibility, which is crucial for your overall health. Not only can improved flexibility help you to perform everyday activities with relative ease, but it can also help delay the reduced mobility that can come with aging. Being able to move a joint through its full range of motion gives you more freedom of movement.