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DOMYOS Pilates Floor Mat 180 cm x 63 cm x 15 mm Mat Comfort M Purple

Name: DOMYOS Pilates Floor Mat 180 cm x 63 cm x 15 mm Mat Comfort M Purple
Price: 118.10
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Description
Sizes
Care

Designed for floor workouts, this 15 mm-thick mat provides a large 180 x 63 cm workout surface for protecting and cushioning your every movement.

WHAT ABOUT THE FEATURES IN ALL THAT?

180 x 60 cm x 15 mm for a weight of 1.600 kg.

What is the right size and thickness for your mat?

The more you exercise, the more you need a comfortable mat1. Thickness- If you're doing a gentle activity (such as Pilates) and are barefoot and exercising on the ground: opt for a mat that is at least 10 mm thick with a soft, comfy texture- If you do mainly dynamic exercises for strength training, 7 mm is sufficient.2. LengthFor Pilates or strength training, your mat should ideally be as long or longer than your height.

What kind of exercises can you do with your mat?

Don't know which exercise to start with, or how to get your posture right?Take a look at the poster below:https://contents.mediadecathlon.com/s839592/k$6b3756111718eb4183a4ca75d9fcf52f/fiche%20pilatesmat%20a4.pdf(By copying/pasting this address in your web browser)With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!

YOGA OR PILATES MAT?

For Pilates, you need to be comfortable and isolated from the floor. For yoga however, while you still need a thick mat, the most important thing is grip. This is why we recommend choosing a mat that is suited to the kind of exercise you do.

ADDED BONUS

My recipe for disinfecting and scenting your mat after each session is 300ml of water, 1 tablespoon of white vinegar, and 5 drops of lavender essential oil

Advice

To avoid it getting damaged after your workout, clean it and roll it up (not too tightly) using the straps providedFor private, individual, indoor use only.Avoid wearing shoes while using it, do not place heavy objects on it.Do not use hydroalcoholic gel to clean it.

You?ll love:- its extreme comfort- its perfect dimensions: 180 cm x 63 cm x 15 mmYou?ll go crazy for:The ultra-practical carry strap to take it anywhere!

User comfort

Thickness and size designed for optimal comfort.

Easy transport

Comes with a strap so that you can carry it easily!

Grip

Good grip on the ground to avoid slipping.

Designed for floor workouts this 15 mm-thick mat provides a large 180 x 63 cm workout surface for protecting and cushioning your every movement.

WASHING INSTRUCTIONS:

Machine wash separately in cold water on a gentle cycle. Tumble dry separately on low heat. Add QE Home Wool Dryer Balls to reduce wrinkles and increases drying efficiency. Touch up with a low heat iron as needed. Do not bleach or dry clean.