What You Need to Know About The Glute Ham Developer
No other piece of equipment exists that better targets the posterior chain than the Glute Hamstring Developer (GHD). This Glute Ham Developer GHD is small and mighty, perfect for boxes and garages alike. The compact size is perfect if you are tight on space, just 65" long and 42" tall.
- Fixed rods at the front bottom to attach strength bands for added resistance.
- Compact design is perfect for tighter spaces and makes it incredibly sturdy.
- Dense 22" wide pad, 8.5" tall.
- Adjustable distance from the foot plate to the pad, 16" at its closest and 27" at its furthest.
- 1 Year Warranty
Package Contents and Specifications
- Contents: 1 - Compact Glute Ham Developer (GHD)
- Material: Steel
- Dimensions: 65" L x 42" H x 30.5" W
- Weight: 112 pounds
- Weight Capacity: 440 pounds
- Assembly Required
- Warranty: 1 Year
- Shipping Restrictions: The way this product is packaged, we cannot ship to APO addresses.
Assembly Required: How To Assemble (beer and pizza not included!)
WASHING INSTRUCTIONS:
Machine wash separately in cold water on a gentle cycle. Tumble dry separately on low heat. Add QE Home Wool Dryer Balls to reduce wrinkles and increases drying efficiency. Touch up with a low heat iron as needed. Do not bleach or dry clean.
